Online Personal Training

What's included:

• A customized workout plan for your goals
• Access to my workout app to track all of your workouts
• Videos of myself performing + explaining each exercise
• Nutritional guidance (macros, etc)
• My nutrition guide
• My high-protein cookbook
• Weekly virtual check ins 

After applying you'll receive a text from me within 1-2 days regarding details & pricing. Please only submit an application if you're serious about making a lifestyle change and committing to your fitness journey. Must be 18+.